Thomas Leigh Diary

Hemi-Sync: first impressions

Evelyn,

Although I have told You that recently I encountered the Hemi-Sync technology on My Path, I didn't share My first impressions :) ! And these are interesting.

First of all, I'm glad I already have some experiences which I can use as a comparison with this new one. As You know, I refer to My meditation and relaxation practice lasting for a couple years now. It helps to verify how the Hemi Sync affects Me, it helps to estimate its level of effectiveness.

In the beginning when I used the Hemi-Sync recording I was surprised that I did achieve several steps before I was told to do it. For example My body was deeply relaxed and asleep before all proper instructions have been given. There were more examples of this type which I can't recall now - but it is especially interesting that I observe this scheme while performing sessions with My Second-Half when She also reached several points before I managed to give Her dedicated instructions (!). Tangible precognition in action - I'm impressed.

Back to the topic: what else I observed while using Hemi-Sync? I realized that:

1. I reach deeper state of relaxation.
   In My earlier practice I didn't need to use a very deep relaxation (although I didn't use just light level). At some point it was good enough as a solid background to continue the practice toward any direction I would like to take.
   While using Hemi-Sync sounds I've realized it gives Me a noticeable deeper level of relaxation - to that degree when My body is really asleep. This is the most interesting part because I find very peculiar to observe My Own body while sleeping. Sometimes I even hear the body snoring (!). I can also observe what characteristic breathing pattern it has while this state. It is unique experience to be aware all of this while it's taking place.
2. I reach deeper state of relaxation faster.
   Another thing I realized is I reach that state of relaxation in a noticeably and surprisingly shorter amount of time. I feel that it happens very quickly.

Final conclusions

Although I haven't experienced the Hemi-Sync aided OoBE - it has some validity for Me and I appreciate it. Being in power to reach a good-enough level of relaxation - it is still useful to do it faster and even more effectively.

Besides when I think about it - the classical OoBE doesn't have to be My goal - and it doesn't. Instead I receive other messages while My sessions: that I'm always on the right path - and I'm always guided. And that as a result I don't need to worry about it, wonder or even care - what particular path to take - because it will be shown. I know it always happen that way: the mind has its own knowledge and perspective - but We all are guided by "internal GPS", originated in much wider source. What is important for Me - that while sessions I receive something I would call "confirmation messages" - which makes Me more of an observer or even "tourist", than a student or someone who need "to handle" anything. So I'm getting used to it. And it gives Me more trust and peace - with which it is easier just to observe what happens, without judgment and expectations.

Oh, there is one more thing. As You remember I described "the sounds case" - in which I concluded there is a similarity between Hemi-Sync sounds and the sounds I can hear "inside Me". We may consider it as another first impression. And what else is interesting in it - how strong the similarity can be. In My Inner Sounds group there is one particular sound which is probably the most unique for Me and it resembles the wind (I described all the sounds here). What was the surprise when I realized I hear the same wind-like sound in the Hemi-Sync!

I think it's all in this matter, so... be at Peace.
Thomas